The Birth Blog
A Mother’s Guide to Resources for Childbirth Education, Prenatal Support, and
Postpartum Healing
Small Habits, Big Impact: Wellness Practices Worth Starting in Your First Trimester
Pregnancy wellness doesn't have to be complicated. From gentle movement and good hydration to mental health check-ins and real food, the habits that support a healthy pregnancy are simpler than you might think, and easier to start than you'd expect. At Signature Birth Services, we're here to support your whole journey, from the very beginning.
Why Hiring a Doula Can Transform Your Birth Experience
The prenatal support that moms need to decrease active labor, shorten pushing times and give birth the way you want!
How to Prepare for a Positive, Physiological Birth Experience
The prenatal support that moms need to decrease active labor, shorten pushing times and give birth the way you want!
How to Induce Labor Naturally
Understand what labor induction is, the potential risks of having labor induced, and 7 holistic techniques to encourage labor to start.
3 Benefits of Hiring a Birth Doula
How doulas help empower moms through pregnancy, birth, and postpartum with physical, mental, emotional, and informational support.
Podcast Feature: Awaken Indy
On the podcast, Awaken Indy, Lauren chats with host and functional medicine herbalist, Aron McNicholas, on preparing for conception, hormone balancing, birth plans, postnatal depletions, energy work and more. Listen here!
Podcast Feature: The Spirit Guider
On the podcast, The Spirit Guider, Lauren chats with host Charlee Mae, about their work and roles as Death Doula and Birth Doula. Listen here!