Podcast Feature: Awaken Indy
Ep. #12 w/Lauren Crum: Fertility Support and Supporting Women’s Health as a Doula
Podcast Episode Air Date: September 19, 2022
Listen to the episode on Spotify here!
Show Notes & Recap
Welcome to episode #12 of The Awaken Indy Podcast. Today's guest is Lauren Crum. Lauren is a certified Integrative Health Practitioner that focuses on identifying imbalances in the body that may be causing chronic health issues. She has trained as a Birth Doula to help clients navigate pregnancy, labor, & delivery. Lauren specializes in helping women navigate their bodies from Preconception to Postpartum.
Today's episode will cover:
Preparing for conception
Hormone balancing and common disruptors
Developing a birth plan
Supporting the labor process as a doula
Postnatal depletions
Energy work
Top recommendations for health
If you have any questions or recommendations, email us podcast@georgetownmarket.com. Enjoy!
